Acupressure for the Immune is a digital acupressure guide written by The CALMM founder, Jessie Whittaker. Follow the guide's sequence of 6 key acupressure points to support your immune and emotional health through the seasonal change to winter. 

This guide touches on the qualities of the elements that govern the related organs and some helpful hints on how we might understand ourselves and find emotional balance through this wild and unexpected time we have found ourselves in. 

Practice stimulating these points daily to find your CALMM.