our story

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We offer a space to simply be. A place to notice, to listen, and to reconnect with your body. Here, presence is the starting point, and nourishment follows naturally.

With regular treatments, what once felt heavy begins to lift. Pain softens, movement returns, and the body begins to feel like home again.

Breath deepens. Tension releases. Balance is restored.

The distant memory of feeling grounded becomes the new normal.

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The CALMM is a space for soft landings.

Since 2018, we’ve been nestled in Rose Bay and Newport; quiet corners of Sydney where breath deepens, time slows, and the body can finally exhale.

Here, wellness isn’t something to chase. It’s something to return to. Through intentional massage and bodywork, we invite you back into your body; gently unwinding tension, restoring flow, and making space for calm to rise from within.

Our work is rooted in longevity and self-support. Whether it’s a regular treatment, a visit to our recovery room, or a treatment with one of our complementary practitioners, being acupuncture, holistic nutrition, skin health, or sound therapy, our focus is simple: To help you feel more at home in your body, and more capable of sustaining that feeling yourself. The CALMM is a space for soft landings.

Since 2018, we’ve been nestled in Rose Bay and Newport; quiet corners of Sydney where breath deepens, time slows, and the body can finally exhale.

Here, wellness isn’t something to chase. It’s something to return to. Through intentional massage and bodywork, we invite you back into your body; gently unwinding tension, restoring flow, and making space for calm to rise from within.

In a world that moves fast, we make space to feel CALMM.