our treatments

The HEALING

The ultimate healing treatment with our founder, Jessie and senior therapists, Laura and Jackie. This treatment is designed around the individual to work in to both the physical and energetic body.

Pending on your therapist, they will use a combination of massage, reiki, acupressure, needling, tuning forks, somatic body work, breath-work and red light therapy to shift energetic blockages and support you where you need it most. Leave life at the door and spend two hours gifting yourself time to let go and come back to your body.

120 MINUTES: $350

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The DEEP Remedial

This remedial treatment is designed to iron out any knots or areas of tension in the body, while simultaneously easing deep-rooted stress patterns. Whether a focused or a full body treatment, this style of massage can stimulate blood flow, increase joint mobility, help to repair damaged tissue and release energetic blockages. Your therapist will aim to balance the length, tone and tension of muscles and tendons, to restore equilibrium within the body and in turn, promote healing.

Leave feeling realigned, rejuvenated, limber and ready to take on the world. Kick that headache, lower back pain or sciatic pain in the bum.

To up level this treatment, try adding dry needling!

60 MINUTES: from $125
90 MINUTES: from $180

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The Lymph DETOX Remedial

The Lymph detox treatment accelerates your lymphatic system’s natural cleansing and healing ability by removing toxins, metabolic wastes and excess fluid from your body. We use a combination of lymphatic, rhythmic stokes and sports massage to drain, reduce inflammation, promote flow, decrease pain and sculpt the body. Leave feeling lighter, slimmer and stronger.

60 MINUTES: $140
90 MINUTES: $210

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The PREGNANCY massage

The perfect treatment for women pre and post natal to soothe and melt away any aches and pains in your changing body. A customised blend of baby-safe essential oils assists to reduce stress and allow for total relaxation.

Choose from Pregnancy Remedial or Pregnancy Lymph

60 MINUTES: $140
90 MINUTES: $210

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The FACE massage

This rejuvenating massage and acupressure treatment provides a natural face-lift by freeing up contractions within the facial muscles and connective tissues. The combination of remedial facial massage, lymphatic drainage, acupressure and energy balancing aids in improved circulation, the removal of toxins from the face, increased oxygen flow, alleviating headaches and smoothing over your complexion while creating an equilibrium within the body.

60 MINUTES: from $175

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The FACE Remedial w/ buccal

The ideal treatment for those stuff from jaw tension, teeth grinding and any associated headaches. This unique offering not only targets physical tension but also releases emotional holding in the facial muscles, all while lifting your face and draining away unwanted fluid. What more could you want?

90 MINUTES: $255

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The Kassaji FACE

It’s an ancient Japanese lymphatic drainage treatment of the face, performed with a unique longitudinal stone called a Kassa. The stone is of volcanic origin, warmed and charged with your heart energy before using it to drain and support the lymphatics of the face and neck. This massage relaxes the muscles, soothes the nervous system, but above all drains like not other lymphatic face massage. Kassaji is a regenerating and relaxing treatment. The perfect alternative for people with skin, acne and vascular hypersensitivity in whom strong techniques cannot be used. The ritual lasts 60 minutes, during this time by working on acupressure points restores the harmony of the whole body.

60 MINUTES: $185

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Facial Rejuvenation Needling

Our Facial Rejuvenation Needling works by stimulating neural and vascular areas on the facial skin and the muscles underneath through the application of fine needles. We target both muscle and acu-points to achieve deep relaxation and a slight lift through the face. We accompany this with key acu-points on the body to create harmony and flow where there may be a stagnation of energy. Needles are inserted in both the face and body, and are left in for 20 minutes. We finish off with a deep remedial face massage to further promote flow and lift through the cheeks and brows. Lay back, close down your eyes and be open to receive. The new you is just around the corner.

90 MINUTES: $285

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The FUNCTIONAL Remedial

This remedial treatment is a treatment of focus, designed to restore healthy movement, decrease areas of restriction causing pain, better facilitate the release of connective tissue by recruiting motor pathways & provide a new input to the nervous system; changing dysfunction, deformations and pain.

As an interactive treatment, your therapist will weave functional cupping with remedial massage to stimulate blood flow, increase joints mobility, help to repair damaged tissues and release energetic blockages. These techniques will aim to balance the length, tone and tension of muscles and tendons, which restores equilibrium within the body and in turn, promotes healing.

60 MINUTES: from $140
90 MINUTES: from $195

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The Slow DOWN Remedial

Relax the body and de-stress the mind. Improve your 
overall sense of well-being, and restore vital energy. This healing treatment consists of flowing strokes, kneading and gentle manipulations of the muscles performed at your chosen pressure combined with a bespoke blend of essential oils. The perfect treatment post-work, a long flight or a stressful day.

60 MINUTES: $125
90 MINUTES: $180

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The WOMANS massage

Reconnect to your sacred centre. The living qualities within you as a woman are rarely felt and embodied to their full potential within our current model of life. What if we could live from a place that is not only foundational but ever enriching for ourselves and others?

This treatment is the ultimate reset for every woman. A hands on, gentle, non invasive and supportive session to assist in clearing what is not you, and reconnecting you to your preciousness and sacredness within. Each session intuitively guided just for you.

A strong focus is given to:
- A woman’s cycle which includes endometriosis, fibroids, PCOS, lower back pain, irregular and painful periods.
- Fertility Massage and Conscious Conception support, such as preparing the body for pregnancy, supporting the ovaries and womb space as well as supporting those undergoing IVF and IUI.
- Digestive support for those experiencing IBS, indigestion, appetite fluctuations, constipation, gas and bloating.
- Postpartum Healing to support pelvic prolapse, birth trauma and womb healing, lower back and hip pain.

Each session can be a mix of all of the above or more specific with a particular area. This is a very intuitive session, where the practitioner feels your body and moves to the parts that are needing support and healing / clearing.

Unfortunately this treatment is not available for women who are pregnant.

Currently only available in Newport

60 MINUTES: $130
90 MINUTES: $195

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The ACUPRESSURE

Acupressure is a gentle, yet extremely powerful form of bodywork. It stems from the ancient art of Traditional Chinese Medicine (TCM), built on a foundation of prevention. It works with the energy systems of the body, which profoundly affect our physical health, our emotional state, and our spiritual wellbeing. By creating flow and harmony at the energy level, acupressure also brings deep relaxation and healing to our body, our emotions and our spirit. This treatment is designed to stimulate the body's circulatory, lymphatic and functions of the immune system, aiding the body's natural ability to heal itself. Benefits include relieving stress, tension and anxiety, improving sleep, soothing the pain and discomfort of a sports or other injury, reducing digestive issues and minimising headaches. Combined with remedial massage, this treatment is the perfect balance between physical alignment and energetic balancing.

90 MINUTES: $225

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Abdominal Scar FLOW Remedial

The abdominal scar release technique is specifically designed to help women who have birthed via c-section, experienced a hysterectomy and other female surgeries (organ removals, keyhole surgery, cancers).

In an abdominal scar release session, we assess and treat adhesion around the scar, the abdominal wall, the diaphragm, and the ribs. We also assess and treat any associated areas, such as back, hips and neck.

Abdominal scars can contribute to your back pain, continence issues, or general scar discomfort. If your scar feels numb, causes you pain or tingling, or appears “stuck” this treatment is for you!

Sessions include a thorough screening and a photo will be taken at the start and finish of your treatment to show you the difference side by side.

90 MINUTE INITIAL: $220
60 MINUTE FOLLOW UP: $150

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Human DESIGN

In a Human Design Reading you will gain an understanding of your inherent energy flow, your gifts and talents, your soul aligned purpose, how you relate to others and so much more. Human Design Readings are tailored to your needs and are a unique collaboration between yourself and our Reader, Annalise.

A Human Design Reading offers an insight into the truth of who you are. A Reading can support you in navigating any challenges you may currently be facing or it can help you expand to your next level self. Your Reading can focus on love & relationships, personal development, Business alignment, finding Purpose or whatever else you feel you need in the moment.

Ahead of your in-person Reading you will receive an email with your pre-recorded Energy Type & Authority Videos (Valued at $55) to support you in becoming acquainted with your Design. In your Reading Annalise will speak to your area of focus (nominated at the time of booking) and share the intricacies of your unique design with you.

60 MINUTES: $200
90 MINUTES: $250

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Reiki HEALING

Reiki works by re-balancing the body's energy flow. It removes blockages in the body which may have been built up for years, resulting in physical pain, stress, emotional worries or and inability to move forward. The Universal Reiki energy will help each individual where they need it most in their life. For some this may be grounding or even stillness, and for others it may bring balance to your emotional and physical state.

60 MINUTE level II healer: $135
60 MINUTE Master healer: $150

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Naturopathy

Naturopathy is a holistic healing modality that considers the entire individual, encompassing physical, mental, and emotional well-being. Our naturopath assesses the impact of lifestyle, diet, and habits on health, and considers the innate ability of the body to self-heal under optimal conditions.

Naturopaths use herbal medicine, nutritional medicine, dietary and lifestyle adjustments acknowledging the body's wisdom in maintaining equilibrium. With a significant emphasis on preventive health, naturopathy aims to address the root causes of dis-ease.

Our Naturopath also uses both functional testing such as stool and hormone testing as well as standard pathology labs from your GP

You can book in for a 15 minute discovery call to discuss the process involved in dietetic consults and any questions you may have.

15 MIN INTRO: Free for New Clients to ask any Questions

60 MIN INITIAL from $165

30 MIN RETURN from $100

45 MIN EXTENDED RETURN WITH HOLLY: $130

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Holistic Nutrition

These sessions provide a deep dive into your inner workings. Together we review all facets of your life in order to prescribe the best dietary, supplemental, lifestyle and movement practices tailored to compliment your individualised needs.

A big piece of our time together will be learning how to orient back to yourself for answers. You'll gain invaluable life-long tools for your personal toolkit to ensure you are living and sustaining your healthiest and best life.

INITIAL (60 minutes): $190
FOLLOW UP(40 minutes) : $140

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Holistic Counselling - Online

Holistic Counselling is a therapeutic modality, anchored around talk-therapy, with a focus on the whole person’s experience. This type of therapy cultivates the mind, body and spiritual side of the self to support a person’s health and healing, whilst over-time providing tools and resources that build a level of self awareness and inner resilience to support the yin and yang of life. We treat any emotional imbalances, unpack, explore and work through any personal experiences or feelings, tending to any curiosities for self exploration or spiritual growth. This type of therapy is gentle and helps bring a sense of ease and openness to the inner world.
This treatment can help those experiencing anxiety, depression, emotional dis-regulation, stress, overwhelm, burn out, a loss of joy and spirit, or struggling with life experiences.
We together use gentle conversation, different therapeutic techniques, spiritual concepts, regulation tools and resources, and energetic mindset shifts to help you feel calm and connected again, offering a hopeful path forward.

You can book in for a 15 minute discovery call to discuss the process involved in dietetic consults and any questions you may have.

Sessions are held online, a Zoom link will be sent to you directly prior to your session.
Practitioner works remotely and will contact you directly regarding client intake forms prior to your first session.

15 MIN INTRO: Free for New Clients to ask any Questions

90 MIN INITIAL: $145

60 MIN ONGOING: $135

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Functional Nutrition - Online

Our nutrition and dietetics space encompasses a range of treatment plans that include both general nutrition and specialised expertise in gut health and digestive well-being. Our dietitian is committed to promoting overall health and wellness through a balanced, convenient and personalised approach. Our services start with thorough consultations to understand individual health goals, needs or concerns. Whether it’s weight management, gut and digestive health or optimising athletic performance, we create tailored nutrition and dietary plans that align with our clients needs. Gut and digestive health can range from fatigue, low energy, irritable bowel syndrome (IBS), bloating, GORD to food sensitivities. With this, we are passionate about helping you understand how your gut health impacts your well being and how individualised nutrition can make a difference. Working together with the mind and body is crucial to achieving sustainable and long term changes.

You can book in for a 15 minute discovery call to discuss the process involved in dietetic consults and any questions you may have.

Sessions are held online, a Zoom link will be sent to you directly prior to your session.
Practitioner works remotely and will contact you directly regarding client intake forms prior to your first session.

DISCOVERY CALL - 15 MIN FREE INITIAL (45 minutes): $180
FOLLOW UP : $100

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NormaTec Compression Boots

The NormaTec compression pieces work by using dynamic air compression to reduce inflammation and advance your wellness.

Relax, pump lymphatic blockages, improve circulation, increase flexibility and enhance recovery with the patented NormaTec Pulse technology. Select your pressure, ranging from a relaxing massage to deep pressure and elongation of muscles. At The CALMM, we offer both the NormaTec compression boots and the hip and lower back attachment, allowing each individual to work in to their desired area.

Why NormaTec?
- Improve circulation

- Encourage lymphatic drainage

- Remove waste products such as toxins, bacteria, viruses and excess fats. 

- Improve range of movement and flexibility
- Decrease recovery time

- Down-regulate the nervous system

- Enhance the benefits of your sauna or massage

Drainage proceeds supply. Let go of what you don’t need and allow nutrients & oxygen to free flow.

30 MIN: $40
45 MIN: $50
60 MIN: $60
30 MIN Boots & 15 MIN LED Face: $60

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The LED LIGHT Mask

Let there be light!

The LED LIGHT Mask is a simple, non-invasive treatment that delivers red and near infrared (NIR) light to your skin and cells. On a deeper level, red light therapy feeds and improves the function of our mitochondria. And what is Mitochondria, you may be thinking. They are the powerhouse or engine room, where each of our cells energy is created. They help our bodies to form tissue which in turn, forms our organs and our entire physical bodies. As we age, our mitochondria function at a lower capacity and could do with a little helping hand to keep us feeling and looking good. This is where red light therapy can be introduced to help rejuvenate damaged mitochondria and give us the kick we need!

from 15 MINUTES: $45

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