Experience the ancient practice of Himalayan Breathwork & Kriya but not like you may know it. Take a seat and be guided on a kaleidoscopic Breathwork journey with dope beats, movement to open up the body and “Kriyas” to build energy. Don’t worry, before you leave you’ll be guided back to be left feeling a deep state of calm, softness and ease. Your nervous system will thank you.

Where: The CALMM Newport 

When: 23rd Feb at 10:15am

What: Himalayan Breathwork

With: @bearmoves

Investment: complimentary 

What to wear: warm comfy clothes 

Mats supplied by us 🫶🏽