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The CALMM Class: Breathwork with Bear Moves
Experience the ancient practice of Himalayan Breathwork & Kriya but not like you may know it. Take a seat and be guided on a kaleidoscopic Breathwork journey with dope beats, movement to open up the body and “Kriyas” to build energy. Don’t worry, before you leave you’ll be guided back to be left feeling a deep state of calm, softness and ease. Your nervous system will thank you.
Where: The CALMM Newport
When: 9th July at 7:15pm
What: Himalayan Breathwork
With: @bearmoves
Investment: $35
What to wear: warm comfy clothes
Mats supplied by us 🫶🏽
$35.00
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